To welcome the new season, the most important thing to do is, recognize your strengths, your positive attributes, talents and abilities, forgive yourself for what might have been and allow the freshness of the new season to enter the mind, body and soul.
You know that wonderful feeling you get after thoroughly cleaning out your closet? Or, that “thank-goodness, life is great feeling” of relief, ahh… when you finally GO after being constipated for a week? It’s all about getting rid of crap, lightening your load and feeling your best! Perhaps you’ve heard your yoga or fitness instructor […]