Clear out stuff. Clutter and extra material items impact your entire life. Take time to clean out your office, closet, computer and home. Get rid of all the things that do not serve a purpose now or in the future. The less clutter around you means less clutter in your mind. Simplify and create space to […]
Change your morning coffee ritual; remember WATER BEFORE COFFEE (preferably chilled) . Try to exceed 8 glasses of H2O per day…I PROMISE it will make you feel more energetic, hydrated and it will help CLEAN your system! Read: Drink Water FIRST In The Morning!