Good morning. I’m so glad it’s saturday because you are going need a few extra minutes to read and digest what’s going on in the god forsaken world of competitive bikini body building. Is this lifestyle a new and healthier attitude toward the female body or is it a new expression of sexist old ideas […]
Triumph With Al & Sam’s Gusto & Grace Weekly Workouts
“The difference between try and triumph is a little umph” Get Your Spring Started With Al & Sam’s NEW Hot & Fabulous Free Video Workouts April 1, the fun begins! All you have to do is SUBSCRIBE to Al & Sam’s free daily updates on our blog and we will start sending you super fun, […]