Yep, I’m talking to you. I just wanted to say a quick hello and encourage you to wake-up and get moving as soon as possible. No if’s, and’s or but’s about it. Don’t think about it…just pull your pants on and go!
Just the other day I was wasting my energy draying (a jewish term for worrying or thinking too much) over going for a swim which I knew would ultimately make me feel great.
My much wiser girlfriend responded to my text saying “think long, think wrong.” I laughed my lazy ass right out of the house in spite of the 5 degree temperature and made my way to the pool. Which by the way was exactly where I needed to be.
Getting myself up and out for a workout first thing Monday morning set a positive tempo for my day and the entire week.
My point is, no draying… just go, go, go and create for yourself a wonderful day!