Creating a super strong core is as easy as 1,2,3. Choose one of the following workouts and get to work today. Mix the workouts up throughout the week; keep your menu choices in check and you will be as pleased as a peach with yourself by the end of the week. There isn’t a wrong choice here…just pick one Ab-Core routine everyday and go, go, go!
FYI: My personal fav is the Jump Rope ‘n’ Abs Circuit – just saying! Yes, you can walk or jog instead of jumping. (I knew you were going to ask)
Always Love & Amazing Workouts,